Spots spots spots?

I eat really healthy (except for my daily dose of chocolate) but i drink loads of water, WHAT CAN I DO ??? I clean my face 3 times a day and use toner too.Spots spots spots?
Sometimes its just one of those things you have to go through......it sounds like you are doing all you can to help yourself......(although maybe try a differnt type of skin care? remember when starting new products - skin gets better before it gets worse!)





If not maybe see your doctor....contraceptive pill can help skin - or they can give you creams if ur skin is really bad!





And if you wear make up - buy oil free and ALWAYS try to take it off x xSpots spots spots?
Go to the doctor and get something.
You need to have the VI peel look it up online. vipeel.com it is amazing!! I loved it!
use moisturiser and black head clearing ****
Okay, so there鈥檚 a big fat finger of suspicion and it鈥檚 pointing right at chocolate.





But the answer鈥檚 鈥榥o鈥?鈥?chocolate is completely innocent (at least on this charge).





Chocolate doesn鈥檛 cause spots. Fry-ups don鈥檛 cause spots. Fish 鈥榥鈥?chips don鈥檛 cause spots (just don鈥檛 touch your face with grease-laden fingers after bingeing on them).





In fact 鈥?get ready for it - spots aren鈥檛 caused by any food whatsoever. FULL STOP. EXCLAMATION MARK!





So is it case closed? Eat what you want?





Not exactly.





Whilst poor diet doesn鈥檛 cause spots it doesn鈥檛 exactly do your skin any favours. So if you want healthy, happy, glowing skin you better sort out what you eat (and drink).





Try this website out!


http://www.clearasil.co.uk/expert/health鈥?/a>
I think spot and scar marks are best removed by using products from zenmed. Clearsil also does work but its not that good as zenmed's spot and scars removal kit.
same here , its a nightmare my docs gave benzol peroxide and it burnt my bloody face off, so ive stated taking evening primrose oil capsules and they really help my face feels great but the spots are still there but not as bad but ive only been takin them for a week so il hav to wait for them to be in my system for a good 3-4 weeks . took them when i was 17 and they worked a treat
I won't tell you to stop eating your daily dose of chocolates but yes at the same time you need something that will take care of your skin. I would recommend that you use an all natural, doctor formulated, scars and spots treatment system from zenmed or some other good skin care products company. I have a good experience with zenmed's scars and hyperpigmentation treatment kit and thus I feel it safe to recommend it to others who are suffering.