ok, so i have spotty skin, but the spots havent broken out yet, so over my face i have lots of tiny bumps! anyone know what i can use to get rid of them? - and how often etc and how long it takes to go :) thanks!Spots - read more inside!!!?
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NOTE鈥 HAVE WRITTEN THIS LONG ANSWER TO RESPOND TO QUESTIONS RELATING TO BECAUSE THEY COME UP SO OFTEN:
OILY SKIN
ACNE
FACIAL LIGHTENING
DEALING WITH ACNE SCARRING
DEALING WITH STRETCH MARKS
IMPROVING SKIN TONE
PIMPLES
BLACKHEADS
EMERGENCY SPOT TREATMENT
INGROWING HAIRS
BODY ACNE
鈥HE INFO鈥橲 BASED ON MY OWN EXPERIENCE. I鈥橫 36 NOW SO I鈥橵E HAD TO DEAL WITH THESE ISSUES FOR QUITE A WHILE AND THOUGH MUCH OF THIS ANSWER MAY BE IRRELEVANT, I HOPE THERE'LL BE SOMETHING THAT CAN HELP YOU!
GOOD LUCK!!!
RECOMMENDED SKIN CARE鈥 use clean and clear cream wash (good for sensitive skin or those that dry to easy) or Neutrogena clear skin make up remover wash. Both contain salicylic acid which prevents breakouts and gradually evens the skin tone out too. This is the most important thing you can do. I鈥檝e tried various 鈥榦il free鈥?鈥檚alicylic acid鈥?moisturisers but the best I鈥檝e found is the clean and clear on鈥 found the Neutrogena one actually seemed to aggravate my skin.
EMERGENCY SPOT TREATMENT!...The toothpaste things works! Put on a blob at night and put a bit of tissue over it so it doesn't make a mess. It cools the area down and reduces the inflammation. I also recommend the clean and clear advantage spot treatment gel.
HORMONAL SPOTS鈥ny female with spots I'd recommend trying dianette or yasmine contraceptive pills because if it's hormonal that can sort everything out within weeks鈥hough it can take a couple of months to get used to the pill.
FACIAL ACNE: AVOID鈥on't use harsh scrubs and peroxide products daily like some people do; that can dry your skin and make produce MORE oil...just exacerbating the problem. Many face packs I鈥檝e tried and those blackhead removal strips too seem to have caused problems.
I鈥檝e also had problems with those 鈥榝acial wipes鈥?made by clean and clear and Neutrogena because they鈥檙e too drying and when the top layer鈥檚 too dry, the oil gets stuck underneath and causes more problems!
Some say chocolate doesn鈥檛 affect it鈥t does for me and I don鈥檛 know how or why that should be but certain foods do seem to affect break out. Coffee is one of those things that seems to aggravate my skin too. So look out for anything you eat that might be making it worse.
HAIR PRODUCTS鈥e careful what products you use in your hair if it's long - certain conditioners have causes me to break out at times. Also be careful of hair gels, hair sprays and serums.
INGROWING HAIRS鈥or men or women鈥f you have oily skin, these are more likely. For men鈥se a facial scrub and avoid moisturisers that don鈥檛 have salicylic acid in them if you use a moisturiser. Some hair conditioners are much better lubricants than shaving cream too 鈥?so you might want to try that, and then was afterwards with a clean and clear was etc. Also I recommend the microdermabrasion kit mentioned later.
For women鈥axing seems to cause the main problem 鈥?we pay most attention to our faces. Waxing seems to be the main culprit as opposed to shaving or hair removal creams鈥o avoid in-growing hairs, make sure to exfoliate. I recommend using those exfoliating gloves 鈥?that way, you can use any kind of shower gel.
NUTRITION鈥 recommend taking a 100% multi vitamin/mineral complex 鈥?those little spots you get around your mouth can be due to a vitamin b deficiency for example. Also I recommend Omega 369 oils every day because they improve blood flow.
OLD WIVES TALE??...It's an 'old wives tale' type remedy - but a spoonful of cider vinegar and honey in hot water 3 times a day is meant to help EVERYTHING. It tastes nice too...kinda like honey and lemon X
HYDRATION鈥?Keep your hydration right by drinking plenty of water, avoiding caffeine and alcohol and too much salt!
DEALING WITH SCARRING鈥here鈥檚 an excellent micro-dermabrasion scrub called 鈥榬e-finish鈥? by L'oreal. You only use it a couple of times a week (and use at night because it makes your face red!). It really works not just with the colouring but also the texture - smoothes it back out. It comes with it's own moisturiser which I don't use but I use the scrub at night a couple of times a week and put bio oil on which it supposed to help clear scarring and even skin tone.
If you get your skin relatively under control, try using '21 days Fade Cream' (which I get from eBay) because it quickly clears up any scarring. It鈥檚 a skin lightening cream and is very effective as long as your skin type agrees with it. Bio oil is a good alternative!
Also, to detract from the colour variations in your skin tone, I recommend using Benefit鈥檚 Posie Tint or Benetint lipstain 鈥?this can be put on your cheeks and lips (which also makes your teeth look whiter as an added bonus). Lipstain is better than lipstick because it doesn鈥檛 smudge and it stays on; you can put lip balm or lip gloss on over it. Also, if you use it (SPARINGLY) on your cheeks, it is just like putting water on there; it doesn鈥檛 aggravate the skin or cause breakouts.
LI
Can you describe the bumps better? Does it feel rough? Could it be an allergic reaction?
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